The Best Health and Fitness Apps for the Nokia Lumia Smart Phone ...

The new Nokia Lumia line phones consists of plenty of features like the processor and also the Windows OS for the phones, the Mango version. It is something that the phone is not able to run in the terms of applications. The phone comes up with plenty of opportunities regarding a healthy lifestyle stand with all the apps themselves. Some of them are the few of all the apps that allows an individual to exercise and always keep an eye on the diet. So select whichever you want to select.

As seen on the Nokia Lumia forum, many users go to Health Vault, an app designed to give you an insight into what is healthy and what is not. A list of symptoms and conditions can be tracked and offer you an idea of what you may be suffering of. However, the database contains a lot of information about other Health and lifestyle tips. It is very good for both your health and immediate diagnostics. However, do not forget that no app can take the place of a doctor.

There is also one more app which is the calorie tracker that lets you know the level of calories in your body. The app works just like a virtual nutritionist, offering you ideas of foods to eat and how much to eat to reach your diet lines. As a Nokia Lumia 900 forum user noted, the app is a great traveling app, keeping you informed of the nutritional values of a lot of foods.

For the jogging aficionados, the Run Keeper app is a great pedometer, registering the number of steps you take and also displaying information regarding your caloric consumption. The readings are always accurate because this app takes into the consideration of your speed. A greatly appreciated free app by the Nokia Lumia 710 forum because it also features a stop watch that keeps your time.

It is also very necessary to have a close look on your blood pressure and the phone also has an app that does this function perfectly. The Blood Pressure free app gives you a very precise estimation of your blood pressure and it is also easy to use. Those that suffer from cardiac conditions can use when they do not have access to more precise equipment. As a Nokia Lumia phones forum member believed, this is a great companion when you travel. It does not replace he place of doctor of cores but can give you an estimation of your blood pressure.

There are also plenty of more apps in this phone that develops when time goes on. Diet apps can give you a good idea on how to keep your figure under control and how to eat better. General information apps on health and diets can also improve your health and your condition.

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