[unable to retrieve full-text content]Baked or broiled gives two purposes; it assists
control acid reflux symptoms and assistance to maintain a lower weight. Tend not to consume alcohol in too much, especially fruit wines. Working with a small vino or two with dinner will probably be ok but keep it ... This isn't to say you are on a outright bland foods now, it really means be as liberal as you possibly can when eating spices that can irritate your stomach to the point of when i was in
pain. ...
Source: http://myhealthandfitnesstoday.org/some-guidelines-on-proper-acid-reflux-diets
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